It ́s rem-phase.
release. reprogram. reintegrate.
Freeing neural pathways. Co-creating with your body to fat beats. Fiery. Intuitive. Un(b)locked.

This is the next level of flexibility. Ancient meets modern. Inner silence & fat beats.

Dance with paints & paint like a dancer. Create art pieces with movement.

Explore the complexity of your personality. Apart from nationality, religion & profession. Designed for groups, teams & schools.

How to implement movement in teaching curricula, in all subjects & daily life. We learn when we move.

Inspired by the Hip Hop 4 Hope Workshops given in several countries worldwide by our international Hip Hop 4 Hope Team. Hip Hop history, basics, groove & communication.

Invent rituals in which children and grown ups can experience themselves in flow. Pure fascination. Flow creates ideas, initiative & life long memories.

What can I do without falling and hurting myself? Where are the ways out? Flexibility & ways. Inner & outer. Integrate “mistakes” into the flow & discover real solutions.

"Show me how you move & I tell you who you are". Storytelling with your body

Body, voice & workout in one. An ultimate nature experience.

Ancient teachings like the Tao Te Ching or the Mystical Kabbalah teach us back into our bodies and deep into our hearts. “Meltitate” into your movement and connect with the most expansive part of your being.

Anchoring emotions in your body with mudras. Exploring mudras in a playful way to expand your style